Sprouted Ragi Powder is a very healthy millet flour which can be used to make many dishes. Ragi porridge may be the first semi-solid food for babies when they are 4-5 months old. Sprouted ragi flour is very good for health, as sprouting increases the iron content by 10 times more than normal ragi. Sprouting also helps the body to easily absorb nutrients and is very nutritious for babies and toddlers.
Ingredients
Sprouted Ragi/Finger Millet
How to use
Add 2 tablespoon of Sprouted Ragi Powder to 1 cup of water and mix without lumps. Cook the mixture on a medium flame for at least 5-8 minutes, until the porridge thickens. Any pureed fruit can be added for sweetness. Serve warm.
Benefits
Ideal first food for little ones
100% vegetarian
High in fiber
Can be used to make a variety of dishes
Improves hemoglobin status
Improves absorption level and digestion
Rich source of Calcium, Iron & Vitamin D, needed for growing children and women
Antioxidant property of ragi helps to fight various chronic diseases
Free from added preservatives, salt, sugar and artificial flavors
Gluten-free
Rich in amino acids which are important for human health and growth